Members Only · The Mat Room

The Mat Room

Your lessons live here. Pick your program and pick up right where you left off — drills, technique, and each week’s material, ready when you are.

NGMA Pre-K Program
Ages 4–5

Pre-K Lessons

Eight weeks of playful, foundational classes.

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NGMA Youth Program
Ages 6–9

Youth Lessons

Twelve weeks building real positional skill.

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NGMA Pre-Teen Program
Ages 10–12

Pre-Teen Lessons

Twelve weeks of connected sequences and finishes.

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Next Generation Martial Arts
Adults

BJJ Lessons

The full adult curriculum, week by week.

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Member & Family Guide →

Bookmark this page for one-tap access to all your lessons.