Introduction Starting Brazilian Jiu Jitsu can feel overwhelming, especially when it comes to gear. Unlike traditional gi classes, no-gi training […]
No Gi BJJ Gear Made Easy | 3 Essentials Every Beginner Needs Read More »
Introduction If you’re just starting Brazilian Jiu Jitsu, it’s easy to feel lost. With so many moves and techniques, most
6 Basic BJJ Positions Every White Belt Must Know For Success Read More »
Written By; BJJ Black Belt – BJJ Black Belt Reviewed By: BJJ Black Belt – Dr. Logan Authement, D.C. Introduction
Why You’re Always Sore After BJJ | 3 Ways To Recover Read More »
Introduction One of the first questions every new student asks is: “Do I need a gi for BJJ?” If you’ve
Do I Need A Gi For BJJ? | 3 Important Reasons To Train Gi Read More »
BJJ Training Twice a Week | 4 Proven Ways To Help Your Game Starting Brazilian Jiu Jitsu is exciting, but
BJJ Training Twice a Week | 4 Proven Ways To Help Your Game Read More »
BJJ Defense: Escapes First and Why They Matter Introduction When you start Brazilian Jiu Jitsu, it’s tempting to chase after
BJJ Defense: 3 Essential Reasons to Focus on Escaping First Read More »
Written By; BJJ Black Belt – BJJ Black Belt Reviewed By: BJJ Black Belt – Dr. Logan Authement, D.C. Proven
Proven Keys to BJJ Injury Prevention for White Belts Over 30 Read More »
What to Wear for Your First BJJ Class (Gi & No-Gi) Introduction Starting Brazilian Jiu Jitsu can feel intimidating, especially
What to Wear for Your First BJJ Class (Gi & No-Gi) Read More »
What Should White Belts Learn First in BJJ? Every beginner asks the same question: what should white belts learn first
What Should White Belts Learn First in BJJ? Read More »
BJJ Rules for Beginners: 10 Unwritten Etiquette Tips Introduction Starting Brazilian Jiu Jitsu is exciting and fun, but it can
BJJ Rules for Beginners: 10 Helpful Unwritten Etiquette Tips Read More »
Earn Respect in BJJ: How White Belts Gain Trust Starting Brazilian Jiu Jitsu can feel like stepping into a new
Earn Respect in BJJ: How White Belts Gain Trust Read More »
BJJ Etiquette Before and After Class: Do’s and Don’ts Every White Belt Must Know Starting your Brazilian Jiu Jitsu journey
BJJ Etiquette Before and After Class – 3 Do’s and Don’ts Read More »
Written By; BJJ Black Belt – BJJ Black Belt Reviewed By: BJJ Black Belt – Dr. Logan Authement, D.C. BJJ
BJJ Beginner Injuries: 5 Common Problems and How to Avoid Them Read More »
BJJ Rolling Etiquette: How to Be a Safer Partner Brazilian Jiu Jitsu is a martial art built on trust. Every
BJJ Rolling Etiquette: How to Be a Safer Partner Read More »
BJJ Stripe Promotions: Why They Matter for White Belts For many new students, Brazilian Jiu Jitsu feels like a long
BJJ Stripe Promotions: Why They Matter for White Belts Read More »
BJJ Etiquette Rolling: When to Ask Higher Belts to Train Brazilian Jiu Jitsu is built on respect, not just technique.
BJJ Etiquette Rolling: When to Ask Higher Belts to Train Read More »
Why Upper Belts Avoid New White Belts in BJJ (and How to Fix It) Starting your journey in Brazilian Jiu
3 Reasons Why Upper Belts Avoid New White Belts in BJJ (and How to Fix It) Read More »
Is BJJ Safer Than Other Martial Arts? When people consider starting a martial art, one of the first questions that
Is BJJ Safer Than Other Martial Arts? Read More »
Beginner BJJ Schedule: How Often Should You Train? If you’re starting Brazilian Jiu Jitsu, one of the first things
Beginner BJJ Schedule: How Often Should You Train? Read More »
Every White Belt Starts Somewhere Starting BJJ as a beginner can feel intimidating. You walk into class, see experienced students
Starting BJJ as a Complete Beginner: You’re Not Alone Read More »
