5 BJJ Recovery Tips for Faster Progress & Fewer Injuries Introduction Brazilian Jiu-Jitsu challenges your strength, timing, and endurance — […]
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Why White Belts Struggle with Open Guard If you’re new to Brazilian Jiu Jitsu, one of the first positions that
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IntroductionWhen parents search for kids martial arts near me, they aren’t just looking for a physical activity. They want a
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Introduction Starting Brazilian Jiu Jitsu can feel intimidating. If you’re asking yourself what to expect in your first month of
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Introduction If you’re just starting Brazilian Jiu Jitsu, one of the first questions you’ll ask is: what’s the right BJJ
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Introduction Starting Brazilian Jiu Jitsu can feel overwhelming, especially when it comes to gear. Unlike traditional gi classes, no-gi training
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Introduction If you’re just starting Brazilian Jiu Jitsu, it’s easy to feel lost. With so many moves and techniques, most
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Written By; BJJ Black Belt – BJJ Black Belt Reviewed By: BJJ Black Belt – Dr. Logan Authement, D.C. Introduction
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Introduction One of the first questions every new student asks is: “Do I need a gi for BJJ?” If you’ve
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BJJ Training Twice a Week | 4 Proven Ways To Help Your Game Starting Brazilian Jiu Jitsu is exciting, but
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BJJ Defense: Escapes First and Why They Matter Introduction When you start Brazilian Jiu Jitsu, it’s tempting to chase after
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What to Wear for Your First BJJ Class (Gi & No-Gi) Introduction Starting Brazilian Jiu Jitsu can feel intimidating, especially
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What Should White Belts Learn First in BJJ? Every beginner asks the same question: what should white belts learn first
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BJJ Rules for Beginners: 10 Unwritten Etiquette Tips Introduction Starting Brazilian Jiu Jitsu is exciting and fun, but it can
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BJJ Etiquette Before and After Class: Do’s and Don’ts Every White Belt Must Know Starting your Brazilian Jiu Jitsu journey
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