Kimura Control
The Standing Break is the most upright and exposed of the four breaks — which is exactly why foot placement matters so much. The moment you start to stand, their free hand is looking for something to grab. Your second foot is the target. Be deliberate about where it goes.
The sleeve grip isn't just about control — it's about straightening the arm and removing one threat before you expose yourself by standing. Do that first. Then stand. The sequence matters.
Once you're up and facing their leg, the push is almost automatic. Your outside arm does the work, and the catty-corner angle puts you in the right position without having to think about it. Drop back down the moment the guard opens and don't give them a chance to re-close.
This week also marks the completion of the guard break system. Four breaks, four questions, one answer: build your posture, read their response, and follow the system.
Back Control Reset
Side Control Turn-In to Wrestle Up
Striking Offense