Next Generation Martial Arts
Thibodaux, Louisiana
Cross Choke to High Mount · Armbar · Defeating Armbar Defenses
This week the three weeks of mount work come together. Low mount built your control. Middle mount built your attacks. High mount is where those two things combine into something your partner cannot solve.
The connection between the cross choke and the armbar is the most important thing to feel this week. They are not two separate techniques — they are one conversation. The choke asks a question. The armbar is the answer to their answer. Learn to read the question and answer without thinking about it.
Guard Armbar → Triangle → Armbar → Repeat
Mount to Top Position
From the Turtle Position