Baseball Choke · Cross Choke · Brabo Choke
This week is about understanding the power of a system over a single technique. No one choke in this series is the point. The series itself is the point. Each threat you present forces a decision. Each decision your partner makes opens the next threat. By the third choke they are not defending technique — they are reacting to chaos.
Drill the series in order every time this week. Feel how your partner's defense shifts from threat to threat. That shifting is the information you are collecting. The mistakes you are looking for live inside that shift.
Leg Drag → Knee on Belly → Switch Knee on Belly → Recover Open Guard
Side Control Turn-In to Wrestle Up
From the Guard Position